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What Is The Healthiest Food For Survival? – Thrillist

Posted on Friday, October 19th, 2018 in Online, Quotes

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Canned foods nutritionists swear by – NBC News Better

Posted on Thursday, October 18th, 2018 in Online, Quotes

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Is There Such a Thing as TOO Much Avocado?

Posted on Tuesday, October 16th, 2018 in The Keri Report

Is There Such a Thing as TOO Much Avocado?

I have a secret to share! I don’t love to spend time in the kitchen, but I do love to eat healthy. Quite the conundrum, no? SO, given this I really try and create dishes that require little prep, not a lot of pots (hate cleanup), and can be ready to eat in less than 30 minutes. For my above creation I started by sauteing garlic in algae oil and grape tomatoes sliced in half. When the tomatoes were soft, I added baby spinach, frozen peas, Parmesan cheese, some water from the cooking pasta (the starch helps thicken the sauce), a little...

Is It Possible to Eat Too Much Avocado? – Health

Posted on Thursday, October 11th, 2018 in Online, Quotes

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8 Health Benefits of Oatmeal – Well + Good

Posted on Saturday, October 6th, 2018 in Online, Quotes

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How Is Yogurt Good For Your Health? – Medical Daily

Posted on Thursday, October 4th, 2018 in Online, Quotes

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