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From a trendy water promising to bring you inner peace and prosperity, to swearing off an entire food group to lose weight; it seems you really need a nutrition interpreter to break down the truth behind the latest headlines! Plus if you are dreaming of warm weather – since, hey, right now it seems its all we can do - I have a "treat" for you.Read More
So much hype, so little time! What’s the deal with Matcha? What about Kefir milk? Read on and I can almost guarantee this week you’ll learn something new! Plus, in honor of those who celebrated Easter Sunday (and even those that didn't!) – I’m covering some of the most creative, delicious ways to enjoy eggs!!Read More
With the lull in primaries this week and the decrease in the media's attention; hopefully, you will have NO excuse for not reading my newsletter in its entirety! Ha 🙂 So - the weather is warming up (or maybe not), but in any event, you may not have soup top of mind, but trust me they can fit year-round. Plus, don't miss my interview breaking down everyone's favorite hot topic - artificial sweeteners; and what I and my fellow nutritionists really eat – confessions will be revealed!Read More