Feb 16, 2012 | Uncategorized
It’s time we redefine “fast food” — not because it isn’t delish, but because McLunches aren’t doing anything to help our health or energy levels (not to mention our waistlines). Instead of going for no-good-for-you grub the next time you...
Feb 12, 2012 | Uncategorized
Trying to eat healthy? Then you’re probably familiar with the term “superfood.” It seems that every other day there’s a new superfood touted as a cure-all. For example, take kombucha tea, which is a fermented drink made with tea, sugar, bacteria, and yeast. Although...
Feb 9, 2012 | Uncategorized
Trying to eat healthy? Then you’re probably familiar with the term “superfood.” It seems that every other day there’s a new superfood touted as a cure-all. For example, take kombucha tea, which is a fermented drink made with tea, sugar, bacteria, and yeast. Although...
Feb 5, 2012 | Uncategorized
Recently, I was a guest on the Doctor Oz Show to discuss whether or not a person can become addicted to food. To prepare for the segment I searched for conclusive science-based evidence pointing in that direction. An important and recurring question was whether or not...
