Keri Gans is a Registered Dietitian Nutritionist & Certified Yoga Teacher
My philosophy in nutrition is quite simple.
My philosophy in nutrition is quite simple. I don’t believe in good or bad foods, just in foods that are better for you than others, and in those that we should consume more of. Honestly, I believe that all foods can fit into a well balanced diet. It is just learning about that balance that is most important. Deprivation is not part of my vocabulary.
Work With Me
Keri is available as a brand spokesperson, public speaker, writer, consultant, social media influencer, and one-on-one nutrition counselor.
Work With Me
Keri is available as a brand spokesperson, public speaker, writer, consultant, social media influencer, and one-on-one nutrition counselor.
In The Media
With her extremely dynamic and outgoing personality, Keri is a sought-after nutrition expert who has conducted thousands of media interviews globally, including on-line and print publications, local and national TV/radio, and popular podcasts.
The Keri Report Podcast
Keri delivers her no-nonsense, straightforward and sometimes controversial approach to what’s current in the health and nutrition world.
The Keri Report Podcast
Keri delivers her no-nonsense, straightforward and sometimes controversial approach to what’s current in the health and nutrition world.
The Keri Report Newsletter
Your bi-monthly dose of useful, straightforward, no-nonsense nutrition information, with a whole lot of Keri’s opinion thrown in.
Eggs & Cholesterol Story
Hi friends! Just a gentle reminder that healthy eating is not an all-or-nothing scenario. Some days you might eat better than others. What counts at the end of the day is what you do MOST of the time, not ALL the time. Keri xoxo In this week's the Keri Report: Carnie...
Best Meal Delivery Services
Hi friends! Can't believe it's April, even though as I write this it feels like November. Hope your month is a happy and healthy one! Keri xoxo In this week's the Keri Report: The 11 Best Meal Delivery Services for Weight Loss, According to Experts and Testing Vitamin...
Is The Viral Salad Worth Trying?
Hi friends! I hope everyone survived the clock change last week. For some reason, every year it gets harder and harder for me to get out of bed when we spring forward! Not complaining though, since I always feel more productive the longer it stays light out. You? Keri...
The Small Change Diet
10 Steps to a Thinner, Healthier You
1. Keri shares her simple plan for weight-loss success that lasts a lifetime.
2. No counting calories, restricting choices, or eliminating entire food groups.
3. It’s about turning smart habits into second nature.
My Yoga Journey
My Gallery
Enjoy my social media gallery.
You say tomato, I say tomato! 🤪 It comes down to semantics. "Anti-aging" is a term I use, some prefer "pro-aging". At the end of the day, I think we would all agree we want to live a long, healthy, and vibrant life. 🙌🙌🙌
#TheKeriReport #AntiAgingTalk #HealthyLiving #LongevityGoals #ProAgingOrAntiAging #NutritionOver60 #WellnessWisdom #AgingWithConfidence #HealthyAging #RealTalkWithKeri #DietitianApproved
🎙️ New episode alert — and it’s a fun one!
This week on The Keri Report, I’m joined by one of my besties, the always fabulous @djblatner ! 💃 She has a knack for making nutrition FUN — and trust me, you’ll feel it in this episode.
We’re talking all things collagen: what’s real, what’s hype, and what the science actually says. If you’ve ever been collagen-curious, this one’s for you.
🎧 Tune in now on your favorite podcast platform — we laughed, we learned, and you will too!
#TheKeriReport #CollagenFacts #NutritionMadeFun #DietitianBesties #WellnessPodcast
#HealthyAging #TakeCareOfYourself #ScienceBasedWellness #CollagenTalk #DietitianApproved #InsideOutBeauty #PodcastRecommendation #RDsofInstagram
Anti-Aging Tips from an Over-60 Dietitian-
When I was younger, I dreamed of a convertible. Now? I don’t even drive with the top down — all I think about is skin cancer and wrinkles.
Tip of the day: Want a sports car? Make it a hard top. Your skin will thank you. ☀️🧴🚘
#Over60AndThriving #AntiAgingTips #DietitianApproved #SunSmart #KeriGansStyle #HealthySkin #AgingWell #SkinCareMatters #SunProtection #SPFIsYourBFF #KeriGans
