Keri Gans is a Registered Dietitian Nutritionist & Certified Yoga Teacher in New York City
My philosophy in nutrition is quite simple.
My philosophy in nutrition is quite simple. I don’t believe in good or bad foods, just in foods that are better for you than others, and in those that we should consume more of. Honestly, I believe that all foods can fit into a well balanced diet. It is just learning about that balance that is most important. Deprivation is not part of my vocabulary.
Work With Me
Keri is available as a brand spokesperson, public speaker, writer, consultant, social media influencer, and one-on-one nutrition counselor.
Work With Me
Keri is available as a brand spokesperson, public speaker, writer, consultant, social media influencer, and one-on-one nutrition counselor.
In The Media
With her extremely dynamic and outgoing personality, Keri is a sought-after nutrition expert who has conducted thousands of media interviews globally, including on-line and print publications, local and national TV/radio, and popular podcasts.
The Keri Report Podcast
Keri delivers her no-nonsense, straightforward and sometimes controversial approach to what’s current in the health and nutrition world.
The Keri Report Podcast
Keri delivers her no-nonsense, straightforward and sometimes controversial approach to what’s current in the health and nutrition world.
The Keri Report Newsletter
Your bi-monthly dose of useful, straightforward, no-nonsense nutrition information, with a whole lot of Keri’s opinion thrown in.
The 15 Best Nutrition Podcasts to Listen to Right Now – VeryWellFit.com
Best Foods To Keep You Hydrated!
Recently I was out of town for 2 weeks, first for a wedding, YEP an actual in-person wedding, and then to help my mom move into an assisted living place. When I returned, after not practicing yoga or eating my best, it was once again a wake-up call on how important it...
Spring Cleaning Anyone?
SPRING CLEANING - you either love it or hate it! I have to admit I live for it. OR any chance I get to get rid of stuff that is causing clutter in my home. Clothes? Try not to buy new unless I get rid of old! Cupboards? Haven't used a spice in forever - out it goes!!...
The Small Change Diet
10 Steps to a Thinner, Healthier You
1. Keri shares her simple plan for weight-loss success that lasts a lifetime.
2. No counting calories, restricting choices, or eliminating entire food groups.
3. It’s about turning smart habits into second nature.
My Yoga Journey
My Gallery
Enjoy my social media gallery.
