Keri Gans is a Registered Dietitian Nutritionist & Certified Yoga Teacher in New York City
My philosophy in nutrition is quite simple.
My philosophy in nutrition is quite simple. I don’t believe in good or bad foods, just in foods that are better for you than others, and in those that we should consume more of. Honestly, I believe that all foods can fit into a well balanced diet. It is just learning about that balance that is most important. Deprivation is not part of my vocabulary.
Work With Me
Keri is available as a brand spokesperson, public speaker, writer, consultant, social media influencer, and one-on-one nutrition counselor.
Work With Me
Keri is available as a brand spokesperson, public speaker, writer, consultant, social media influencer, and one-on-one nutrition counselor.
In The Media
With her extremely dynamic and outgoing personality, Keri is a sought-after nutrition expert who has conducted thousands of media interviews globally, including on-line and print publications, local and national TV/radio, and popular podcasts.
The Keri Report Podcast
Keri delivers her no-nonsense, straightforward and sometimes controversial approach to what’s current in the health and nutrition world.
The Keri Report Podcast
Keri delivers her no-nonsense, straightforward and sometimes controversial approach to what’s current in the health and nutrition world.
The Keri Report Newsletter
Your bi-monthly dose of useful, straightforward, no-nonsense nutrition information, with a whole lot of Keri’s opinion thrown in.
What’s the Real Deal with Sucralose?
I thought I'd take a moment to remind you that sometimes I include sponsored content in my newsletter. When I do this it isn't ONLY about the income. I would like you to believe that I would never, ever share something with you that I did not agree with or support....
Spring Is In The Air?
Spring is finally upon us, even though it still kinda feels like winter to me! I especially think this season change will feel a little different than other years as many of us start to come out of what has been an entire year of hibernation. Personally I look forward...
Are Superfoods Legit?
It is hard for me to believe that it's been around a year that COVID-19 has been part of our lives. I don't know about you but I remember my last dinner in a restaurant with friends and I know exactly what I did the day before NYC locked down. On one hand I feel we...
The Small Change Diet
10 Steps to a Thinner, Healthier You
1. Keri shares her simple plan for weight-loss success that lasts a lifetime.
2. No counting calories, restricting choices, or eliminating entire food groups.
3. It’s about turning smart habits into second nature.
My Yoga Journey
My Gallery
Enjoy my social media gallery.
