Mar 3, 2011 | Uncategorized
As spring break quickly approaches, college campuses are littered with girls trying to quickly and easily take off a few pounds to look fabulous in their bikinis on the beach. While eating healthy and hitting the gym are the obvious solutions, fad diets have been a...
Mar 2, 2011 | Uncategorized
The following is a list of all Radio appearances: Sirius/XM Satellite, Dr. Radio, Host: Dr. Neica Goldberg, “Obesity: Like the new smoking”, 3/10/11 Sirius/XM Satellite, Dr. Radio, “Diet after a Stroke”, 3/2/11 Sirius/XM Satellite, Dr. Radio, Host:...
Feb 28, 2011 | Uncategorized
Before you dig in at mealtime, drink a glass of water, says Keri Gans, MS, RD, CDN, author of The Small Change Diet (Gallery, March 2011). It will fill you up and help prevent overeating. “Sometimes hunger is mistaken for thirst,” says Gans. “Especially when starting...
