The OMG Diet: Are You Kidding Me? – USNews.com

Just last week I wrote about the hCG Diet, one of many fad diets that I wish would disappear. Now, to add to the ever-growing list of controversial diets, is Six Weeks To OMG: Get Skinnier Than All Your Friends. When the book, by the same name, came out right before...

Worst Back-to-School Beverages – FoxNews.com

You won’t give your child Pixy Stixs or Tootsie Rolls for breakfast, right? But some juices contain an astonishing amount of sugar –some the equivalent of a handful of candy. As kids head back to school this week, parents are taking a closer look at what...

Staying Hydrated All Year Round – Reneerouleau.com

Throughout the summer we are constantly reminded to stay hydrated by drinking water. However, staying hydrated isn’t only important when temperature rises; it is important all year round. Our bodies are comprised mostly of water and the proper balance between water...

HCG Diet: You’re Still Here? – USNews.com

As a registered dietitian, fad diets are one of my pet peeves. But thankfully, most of them come and go so quickly that they are but a distant memory. However, the hCG diet just doesn’t seem to disappear. I first found out about the hCG diet in April of 2008,...
Keri Gans