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Do you ever feel that time is moving way too quickly? I remember when I was little and my father used to tell me that the older you get the faster time goes. Of course back then, I thought he was making it up! If I could only say to him today – “You were so right!” In this week’s Keri Report I personally apologize for rushing you ahead. We just finished Halloween and I am already sharing stories of the holiday season and 2019! Trust me, I really wish time could just stand still!

In this week’s The Keri Report:

  • 6 Food Trends To Watch For In 2019
  • How To Bounce Back From Your Holiday Food Hangover
  • Apps To Help You Stave Off Holiday Weight Gain

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6 Food Trends To Watch For in 2019 – U.S. News Eat + Run

I am still wrapping my head around food trends from 2018 and now I am forecasting into 2019. The big question though is what really has staying power? I like to compare it to fashion trends. Will a new food trend be more like that pink fringe top I just gave over to a consignment store to sell? Yep, so OVER it! Or will it be like my high top black converse sneakers that no matter what I still find myself wearing after 25 years? See what I predict for my U.S. News blog…..food wise that is! 🙂


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How To Bounce Back From Your Holiday Food HangoverPOPSUGAR

The one thing I like to say about holiday stories is that most of them are apropos year round. A food hangover? Come on, many of us experience that on a regular weekend! SO, what do you do? Starve yourself afterwards? NO! Continue the sabotage and just feel like sh*t? NO! Get right back on that healthy “bike” and keep peddling? You bet!!! Read on……


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Apps To Help You Stave Off Holiday Weight GainBoston Globe

I admit I am not an app person. I have way too many on my phone…..but I really don’t use any of them daily. OK, except maybe the NY Times crossword puzzle and Words With Friends! In any event when interviewed for this story I knew just what to recommend. The story says I use it, but I don’t, and I never said I do! (Simple misunderstanding!) BUT, I do think it could work wonders during the holidays OR really any other time of the year. See a theme here? Another holiday story that really isn’t just for the holidays! Enjoy!

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Keri Gans