What’s the Real Deal with Sucralose?

What’s the Real Deal with Sucralose?

I thought I’d take a moment to remind you that sometimes I include sponsored content in my newsletter. When I do this it isn’t ONLY about the income. I would like you to believe that I would never, ever share something with you that I did not agree with or...
Spring Is In The Air?

Spring Is In The Air?

Spring is finally upon us, even though it still kinda feels like winter to me! I especially think this season change will feel a little different than other years as many of us start to come out of what has been an entire year of hibernation. Personally I look forward...
Are Superfoods Legit?

Are Superfoods Legit?

It is hard for me to believe that it’s been around a year that COVID-19 has been part of our lives. I don’t know about you but I remember my last dinner in a restaurant with friends and I know exactly what I did the day before NYC locked down. On one hand...
How to Reduce Food Waste!

How to Reduce Food Waste!

I recently taped an episode on The Keri Report podcast titled, “How to Reduce Food Waste, Once and For ALL!” Sharing anything related to food waste and environmental issues on any of my platforms is relatively something new for me, but something that I...
What’s The Deal With Detox Teas?

What’s The Deal With Detox Teas?

With all the cold weather and snow we’ve been having in the northeast, I’ve already begun dreaming about the spring. (I know – I need to get better at staying in the present!) As I was looking through photos the other day (yes, I was procrastinating)...
How’s Your New Year Going?

How’s Your New Year Going?

If you recall, I am not a fan of resolutions, intentions, WOTY (word of the year) – anything we feel we must set on January 1st. But, I am a fan of waking up in the morning anytime of the year and checking in with ourselves. Asking yourself if you are you doing...