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Daylight savings time! THANK YOU. Don’t know about anyone else but moving those clocks forward makes me happy each and every year!! Ohhhhh, the little things in life….
In this week’s the Keri Report:
- Eating a Wider Variety of Protein May Lower Risk of High Blood Pressure, New Research Says
- The Lowest Calorie Alcohol Options to Drink on a Diet (And Which to Avoid)
- What Is Potato Milk? Experts Break Down the Nutrition of the Trendy Milk Alternative
Photo by me
Eating a Wider Variety of Protein May Lower Risk of High Blood Pressure, New Research Says – Prevention Magazine
Have to admit I love to read a new study that I actually understand! And for that matter, understand it enough that I actually have legitimate questions. NO doubt eating a variety of all foods is important for good health – but a variety of protein? Read on…
Photo by Jackie Newgent
The Lowest Calorie Alcohol Options to Drink on a Diet (And Which to Avoid) – Newsweek
Why is it that editors always find me for questions on alcohol? Trust me, no qualms here! If you are thinking about what or what not to indulge in you might want to read this article. And that goes for whether, or not, you are trying to lose weight!
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What Is Potato Milk? Experts Break Down the Nutrition of the Trendy Milk Alternative – Prevention Magazine
Most importantly – do we really need another non-dairy milk alternative? I’m gonna have no say NO here. BUT in case you’re wondering – you can find out everything you need to know right here compliments of Prevention Magazine!
