Spring Cleaning

Spring Cleaning

In case you are thinking of doing a spring cleanse – DON’T. Hey, if you want to clean out your cupboards, spice rack, closet or even make-up brushes (that’s a reminder to me!) – GO FOR IT! But your body, in the form of a detox/cleanse, there is...
What Is Potato Milk?

What Is Potato Milk?

Daylight savings time! THANK YOU. Don’t know about anyone else but moving those clocks forward makes me happy each and every year!! Ohhhhh, the little things in life…. In this week’s the Keri Report: Eating a Wider Variety of Protein May Lower Risk...