Photo by Nousha Salimi
Let’s be honest – sometimes life is difficult. Even when you expect nothing but joy from something or someone – that joy can actually bring difficulty. At the end of the day, it’s about how you manage expectations, how you react to unexpected outcomes, and ultimately find balance and sanity. Squeezing a little leg stretch while trying to train Cooper is definitely an example of me trying to find balance AND yes, simply trying to stay sane!
In this week’s the Keri Report:
- 26 Costco Snacks That Nutritionists and Dietitians Actually Swear By
- Peanut Butter Recipes That Aren’t Sandwiches
- Man Dies After Eating Black Licorice For Several Weeks
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26 Costco Snacks That Nutritionists and Dietitians Actually Swear By – BuzzFeed
Sometimes titles of articles really make me laugh! I did NOT actually swear by the snacks I recommended, but rather said they could be worth a try! BUT here’s the real shocker of the story – I’ve NEVER been in a Costco! Say what???? Hey, they don’t have them in Manhattan. Any way – I did go on-line and look through all Costco’s snack offerings and made my picks by reading the nutrition fact label and the ingredients! Hope you like!
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Peanut Butter Recipes That Aren’t Sandwiches –Livestrong
I confess – my favorite way to eat peanut butter is actually on a spoon straight from the jar!!! BUT, thanks to Livestrong – they definitely have shown us many, if not perhaps more interesting, ways to enjoy!! Peanut butter protein oatmeal anyone??? Read on…
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Man Dies After Eating Black Licorice For Several Weeks – Yahoo!Lifee
OK – I guess candy can really kill some one? LOL. But, and here’s the big BUT, you really need to be eating a whole lot of it, not just one serving, and in this case black licorice because it contains glycyrrhizic acid. Glycyrrhizic is actually known to potentially have an effect on our heart. All I can say is that I am awfully glad hubby’s obsession is with red licorice, not black!