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Thought I would share a quote this week that one of my yoga teachers shared that resonated with me: “We are billions of caterpillars forced into our cocoons, being called on to change from the inside out, to metamorphose, to rest, and reflect and sprout our wings.” ~Unknown
Trying my best here, because I do love a happy ending!!!!!
In this week’s the Keri Report:
- Safe and Healthy Takeout or Delivery
- Can You Eat Expired Eggs?
- 9 Healthiest Popcorn Brands
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Safe and Healthy Takeout or Delivery – U.S. News Eat + Run Blog
I don’t know about you but I am certainly getting tired of cooking. That, and the constant clean-up! Honestly though being a New Yorker ordering in food is nothing new to me. I always joke that it is part of my DNA. But for some of you ordering in or take out is not your norm and making decisions on what to order can be daunting! Check out my the article above for some easy tips on how to maneuver through all of this!
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Can You Eat Expired Eggs? – Women’s Health Magazine
A very common misconception is when it is OK to eat a food based on expiration dates (or sell-by dates). I hate to think the amount of food I might be wasting if I didn’t now better. As for eggs, I go through them SO quickly so it is never an issue; but happy that Women’s Health covered this topic as a reminder of which I can share with you!
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9 Healthiest Microwave Popcorn Brands – EatThis, NotThat!
I don’t know about anyone else but I definitely think popcorn and binge-watching TV is such a nice way to spend a Sunday afternoon. Yesterday finished Fauda (…what an ending!) Mind you, given the current “shelter-in” status of our lives, it’s not like I had many other options. Lots of people think that microwave popcorn isn’t a healthy choice, but I will disagree! This article gives some great options if interested. (Obviously, that’s if you can find in your store!) All I ask, is that you watch your portion size.
