Mar 19, 2012 | Uncategorized
A sweet tooth is meant to be satisfied—yes, even if you’re watching your weight. Dessert, after all, is one of life’s pleasures, and deprivation typically backfires. It doesn’t have to be a high-calorie, high-fat disaster, either: The trick is making...
Mar 14, 2012 | Uncategorized
I’m a creature of habit when it comes to the grocery store. I know that what I pick isn’t always the healthiest item (check out my fridge and pantry over on Fit Bottomed Girls), but I’m usually with the toddler and don’t exactly have time to really investigate...
Mar 14, 2012 | Uncategorized
SNACK AWAY! Think snacking is evil? Think again! We chatted up celeb nutritionist and Thomas’ spokesperson Keri Gans to get some yummy and healthy snacks for you. Perfect timing, too, since March is National Nutrition Month! Time to nosh away, lovelies! APPLE...
Mar 13, 2012 | Uncategorized
START THE DAY OFF RIGHT! Bored with your breakfast? Switch things up in a deliciously healthy way with these options! We chatted up celeb nutritionist and Thomas’ spokesperson Keri Gans to get some yummy and healthy ways to start your day off right. Breakfast is...
Mar 9, 2012 | Uncategorized
When I heard celebrity nutritionist, Keri Gans, was partnering up with Thomas’ Bagel Thins, my first thought was…”Really?” As much as I love them, when I think of anything-bagel, I don’t necessarily think of it as the healthiest meal option. I guess I didn’t really...
Mar 7, 2012 | Uncategorized
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