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I recently taped an episode on The Keri Report podcast titled, “How to Reduce Food Waste, Once and For ALL!” Sharing anything related to food waste and environmental issues on any of my platforms is relatively something new for me, but something that I feel I should now embrace (Hello my 3 grandchildren!). As you may know though controversial topics has always been my game; and even though I believe climate change is REAL, there are those who don’t (Hence the controversy!). Please share  this episode with them!

In this week’s the Keri Report:

  • Always Bloated at Night? Here’s What Your Body Is Trying to Tell You
  • 13 Salmon Benefits, According to Nutritionists
  • 25 Best Healthy Frozen Pizza Pies, According to Dietitians

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Always Bloated at Night? Here’s What Your Body Is Trying to Tell YouLivestrong.com

If you suffer from night time bloating – you should know that you are NOT alone. BUT, what can you do about it? There are a couple of changes you might need to make that are simpler than you may think! Read on….


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13 Salmon Benefits, According to NutritionistsHealth Magazine

I have a secret to share! I loved salmon, than I hated salmon, and now I LOVE it again! If you haven’t tried it lately, perhaps you should! With ALL its benefits, perhaps we should all be eating a little more of it!


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25 Best Healthy Frozen Pizza Pies, According to Dietitians – Yahoo!Lifestyle

I always appreciate these round-up articles. Honestly, can’t remember the last time I ate frozen pizza. But it is certainly good to know that if I wanted to, there are a slew of great choices. Bon appétit!

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