It’s hard to think of anything today other than the election. I hope you voted early, mailed in your ballot, OR are voting in-person today! Each and everyone us needs to cast our vote more than ever!!! Inhale, exhale…repeat!
In this week’s the Keri Report:
- Sharon Osbourne Gets Real About Her Weight Gain Struggles Due to the Pandemic
- Are Graham Crackers Healthy Or Just A Cookie? Here’s What Nutritionists Say
- Banza Just Released Frozen Chickpea-Crust Pizzas — But Are They Healthy?
Sharon Osbourne Gets Real About Her Weight Gain Struggles Due to the Pandemic – Prevention Magazine
What I hated about this article is that who cares if Sharon Osbourne gained weight or ANY other celebrity for that matter! BUT, what I loved about this article was the chance to tell everyone it is okay! OK to gain weight and not have to defend it, apologize for it, OR feel badly about it. Sh*t happens in our lives and living through a pandemic is certainly not something any of us could have expected. Just breathe……
When is a cracker really a cookie? WELL – that depends on many things and thanks to Women’s Health Magazine for bringing up the topic! As with many foods that come in packages it is important to read the entire food label – nutrition facts and ingredients! Labels tend to tell the truth! Read on…..
Banza Just Released Frozen Chickpea-Crust Pizzas– Shape Magazine
Is chickpea crusted pizza a healthier option than regular crust? Whole wheat crust? Cauliflower crust? SO many options! I have a feeling you might already know what I think – BUT take a quick peek at this article and see for yourself! You might just be surprised!