As the temp begins to drop, I am not sure how many meals I will be able to still enjoy outdoors. But what I do know is that until then I will make the most of it! Margaritas & chips? Yes, thank you! There is never any time better than the present! Please remember that.
In this week’s the Keri Report:
- Your Guide To The Best Fish Oil Supplements
- What’s Really In Eggnog—And Is There Any Way It’s Good For You?
- Impossible Foods Debuts Plant-Based ‘Pork’–Here’s How It Sizes Up, According to a Dietitian
Your Guide To The Best Fish Oil Supplements – Forbes Magazine
So often I am asked about fish oil supplements. Do you really need them? If so, how much to take? Which one to buy? Thanks to Forbes Magazine for including my in this very newsworthy piece!
BTW – since the article went live I heard from an expert in the space that you should NOT freeze fish oil supplements since it can make them brittle. Refrigerating them is better.
What’s Really In Eggnog—And Is There Any Way It’s Good For You? – Women’s Health Magazine
YEP – talking about eggnog in October! I admit, I was somewhat shocked when interviewed on this last week. BUT hey, some people like to plan ahead. If you happen to be one of them, OR just are curious about eggnog – don’t miss out on this article!
First impossible beef, now impossible pork! What will they think of next? Happy to report though if you are looking to include more plant-based foods in your diet – the options are definitely growing! Take a read…