Thought I do a little reminder for you all. I have a podcast, for those of you who still don’t know, also named The Keri Report. If you enjoy my newsletter, I think you will also enjoy my podcast. Lots of topics covered in the newsletter are expanded in the podcast, plus a whole bunch of other exciting stuff. The last three episodes include: CBD, Keto Diet, The Watermelon & Optavia Diets. Listen here! Share with a friend, subscribe to podcast and/or post a review!
In this week’s the Keri Report:
- Balanced Eating
- Here’s What Actually Happens If You Eat Mold, According To Doctors
- How Much Vitamin C Is In An Orange? & Do I Need More For Optimal Health
Balanced Eating – The Epoch Times
Balanced eating is a phrase I use often, but honestly I think it can be a confusing one. To put some clarity on it I wrote an article for The Epoch Times (I am now actually a contributor for their Mind & Body section!). My intent on this article is to let readers know that “balance” is all encompassing and NO foods are off limits!
Here’s What Actually Happens If You Eat Mold, According To Doctors – Women’s Health
Is mold OK to eat, or not OK??? Many of you probably think you know the answer to this, but when interviewed for this article I had to do lots of research. AND guess what – there are some surprising facts on the subject. Read on…
How Much Vitamin C Is In An Orange? & Do I Need More For Optimal Health – Mind, Body, Green
Vitamin C is definitely not hard to find in food (yep – not only in oranges) and yet many people take supplements. What’s the deal? Thanks to Mind, Body, Green for covering this confusing subject and letting me chime in!