Why YOU Should Be Eating MORE Veggies! | Keri Gans New York
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Why YOU Should Be Eating MORE Veggies!


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I did it – took my first subway ride since March. And guess what? People wore masks, the subway was NOT crowded and social distancing was in order. Can’t say how it will be another time, but on this day I felt safe. Phew! It’s definitely the little things we do now that can bring some sense of normalcy to our lives.
In other news – still have not gotten a pedicure and am kinda getting use to this whole no polish thing! Who am I?

In this week’s the Keri Report:

  • Starbuck’s Has a New Impossible Breakfast Sandwich
  • 9 Warning Signs That You Aren’t Eating Enough Veggies
  • The Health Benefits of Peaches Are Truly Peachy Keen

Photo taken from Prevention.com

Starbuck’s Has a New Impossible Breakfast Sandwich – Prevention Magazine

Plant-based foods are becoming more and more popular and are popping up everywhere. YAY! But what I don’t understand is why Starbuck’s added the Impossible sausage to their breakfast sandwich in place of regular sausage and still didn’t offer a vegan option? I mean yes, it’s moving in the right direction since most of us could try eating less meat and more plants, however, I think a 100% plant-based option would have been the smarter addition. Maybe next time?!!!!


Photo provided by Shutterstock.com

9 Warning Signs That You Aren’t Eating Enough VeggiesEatThis, NotThat!

You’ve probably heard from your mom since you were little, “Eat your veggies!”. And guess what, mom was right! The weird thing though is that some of us may think we are eating enough veggies but in reality are not! Feeling tired? Stressed? Maybe, just maybe, if you upped your veggies you may feel a little better. Read on to get the total scoop!


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The Health Benefits of Peaches Are Truly Peachy Keen – Shape Magazine

Anybody else love peaches as much as I do? And what about that feeling you get when you cut into that perfectly ripe peach? Kinda like cutting into the perfect avocado – HEAVEN, right? BUT did you know that peaches are really, really good for you AND there are SO many fun ways to enjoy? Hey, don’t simply take my word for it; check out the above story, you can thank me later!

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