Subway’s News Sliders – Hit or Miss?

Subway’s News Sliders – Hit or Miss?

Goodbye summer! Hello fall! It is now official. Wish I could say I was excited for all the pumpkin and sweet potato stuff that is on the horizon. BUT no, not my thing, at all. On the other hand, it can be fun to get excited about some seasonal food thing – SO...
I Say Potato, You Say Potahto!

I Say Potato, You Say Potahto!

Labor Day has come and gone; and just like that another summer is over. I do think we feel it more on the east coast because it reminds us that the cold weather will be here before we know it and that can be rather depressing (At least for me!). So because of this,...
Facts Not Fears!

Facts Not Fears!

I recently had the amazing opportunity to visit Monterey, CA on behalf of the Alliance for Food and Farming and Markon Cooperative, for their “Facts Not Fears Tour”. This trip consisted of farm tours to see strawberries, romaine lettuce (seen above),...
What’s The Real Deal With Calorie Counting?

What’s The Real Deal With Calorie Counting?

Have to admit, avocado toast never gets old! I am beginning to wonder how I lived for so many years of my life without it. It’s actually shocking! Ha! Anyway, if I really think about it I have had other LONG food jags in my life and they are usually breakfast or...
Are Smoothies Really Good For You?

Are Smoothies Really Good For You?

Cutting into a perfectly ripe peach NEVER gets old! You know, kinda the same feeling when you cut into a perfectly ripe avocado? You feel like it’s your lucky day! Anyway, just want to take this opportunity to remind you how important it is to eat plenty of...
Best Snacks To Take On The Road

Best Snacks To Take On The Road

PSA: A single bag or container is not necessarily a single portion size. Yep, that’s right! Sometimes there can be MORE than one serving in there. I feel this is an important reminder because just recently my hubby, who you would think living with me would know...
Keri Gans