Mar 3, 2020 | The Keri Report
Just got back from a trip to Florida visiting my mom and sister. Whenever I travel it reminds me of the many concerns of my patients over the years of private practice, mainly the fear of gaining weight. I would remind them enjoying themselves should be their top...
Feb 18, 2020 | The Keri Report
Even though Valentine’s Day has officially passed I thought I would give my two-cents on the holiday! If being honest, I am not a fan of most holidays; especially those that I think were created for Hallmark, and more importantly those that make others feel...
Feb 4, 2020 | The Keri Report
You are not seeing double! What you are seeing is “his and her” pasta. Hubby likes chicken, I don’t. I love white beans, hubby doesn’t. You see, as like most couples, we don’t always agree. BUT I have learned over the years to not make...
Jan 21, 2020 | The Keri Report
Get ready for a yoga P.S.A. I will never understand why non-flexible people complain they can’t do yoga.(Mind you, they haven’t even tried!) Shouldn’t they do yoga to become more flexible? DOing helps us to improve, NOT doing doesn’t. Anyway,...
Jan 14, 2020 | The Keri Report
Hello 2020! We are now merrily into the second week and people’s resolutions are already falling by the waist side. Sigh! Could it be that most don’t set realistic goals? Probably. Could it be that many follow the latest fad and realize quickly that they...
Dec 31, 2019 | The Keri Report
And just like that another year has flown by. And what’s even crazier —– another decade! I’d like to take this time to thank you all for subscribing to The Keri Report – but most of all, taking the time to read it! It’s been a wild...
