Apr 24, 2018 | The Keri Report
My husband was recently in the hospital for spinal surgery and whenever this happens (unfortunately he has had previous surgeries) I am reminded of the importance of self-care. While trying to be the best possible “nurse”, I can easily wind up forgoing...
Apr 10, 2018 | The Keri Report
I just got back from sunny Scottsdale, AZ, from a sponsored trip to the Produce for Better Health Consumer Connection conference. The main focus of the conference is to get together all stakeholders in the country with a common mission of getting consumers to eat more...
Apr 2, 2018 | The Keri Report
For years I stopped eating salmon. I don’t really know why, it just seems I woke up one morning and lost my taste for it. But fast forward to today, and I eat it all the time. If I recall I went to an event, where there was nothing else I liked, ordered the...
Mar 21, 2018 | The Keri Report
Typically I never order a salad for lunch. I am by far a sandwich lover – love my carbs! So if I am going to order a salad it has to really call my name. This past weekend I was in Florida visiting with the fam and Sunday we all went to an Italian restaurant for...
Mar 9, 2018 | The Keri Report
The above picture was taken this past week at a cocktail making course. As many of you already know I am a die-hard vodka martini lover. And not just any martini, technically it’s not even a martini since there is NO vermouth, but Kettle One up with olives. So,...
Feb 20, 2018 | The Keri Report
I love pasta so much I always joke that I should of been born Italian. But I also joke a lot about how little time I actually like to spend in the kitchen. The problems as I see it though are: 1. I love a home-cooked meal, 2. I am so bored with ordering in, and 3.I...
