You Eat That???

You Eat That???

I always find it funny when someone says to me: “You really eat ______!” No silly, I just post it on Instagram and pretend. YES…i eat that!!!! I eat burgers, bagels (OK – scooped), french fries and gasp…..pizza! I am that boring...
Weekend Madness?

Weekend Madness?

It’s been a busy week. During the month of August my house sometimes can seem like a B&B with me being the housekeeper, chef and social director! Now don’t get me wrong — I LOVE when friends or family visit, but is sometimes hard to stick to...
Who’s giving you nutrition advise?

Who’s giving you nutrition advise?

I cannot believe that it is August. The summer seems to be flying by and there is nothing I can do about it. Unless of course I moved somewhere where there is “summer” type weather all year round? Hmmm, suggestions anyone? In the meanwhile (and back to...
The Keri Report: The Heat Is On

The Keri Report: The Heat Is On

When the thermometer hits 90 degrees, the heat is on – literally! Honestly, I love the hot weather. Sometimes I think I should move to Costa Rica where I can wear little dresses and flip flops all year round, and never need to put a jacket on at night. Covering...
Learning From Our Mistakes

Learning From Our Mistakes

I was doing an interview this week and the journalist asked me the following question: “What are your top tips for people trying to get their bodies “summer ready”? First off, I had to laugh. Then I gave my reply: “It’s the second week of...
The Truth About Pasta

The Truth About Pasta

The weather this week has been crazy. One minute it was almost 90 degrees and then it was in the low 60’s. It kind of makes you feel that nothing that you know to be true, is true. Shouldn’t we be able to count on weather in the high 70’s and...
Keri Gans