Oct 13, 2017 | The Keri Report
One of my favorite quotes I share on social media is: “If it is important to you, you will find a way. If not you will find an excuse.” I think we are all guilty of this on some level. Personally I know I put off doing things sometimes and claim it is...
Sep 26, 2017 | The Keri Report
Inhale. Exhale. Repeat. So much craziness in the world. I’ve been thinking about it a lot lately. I try not to let it get to me me. Instead I try to focus on everything that I have to be grateful for and live with an open heart. I suggest you try the same....
Sep 12, 2017 | The Keri Report
I have been trying lately to focus on forearm stand without using a block. I have found it has become a crutch for me. Without it I fall over quite a bit. BUT on the other hand when using a block I am also certain to get up and balance. Is that choosing the easy way...
Aug 29, 2017 | The Keri Report
What do you do when you have nine adults together for lunch with a variety of food like/dislikes and intolerances? Run? No! Take a deep breath? Yes! So, last week my family came to visit and I for one can admit that mealtimes can be challenging. Some are lactose...
Aug 15, 2017 | The Keri Report
When you go to someone’s house for dinner do you have a “special” dish that you bring with you? For me, in the summer, it is hands down fruit salad. Typically I suggest that I bring one and typically my hosts are overjoyed at my suggestion. My fruit...
Aug 8, 2017 | The Keri Report
I cannot believe how fast the summer seems to be flying by. I always remember my dad saying: “The older you get, the quicker time seems to go”. Oyyy, am I getting “older”? Anyway – that’s why the whole notion of living in the...
