Apr 16, 2024 | The Keri Report
Hi friends! Just a gentle reminder that healthy eating is not an all-or-nothing scenario. Some days you might eat better than others. What counts at the end of the day is what you do MOST of the time, not ALL the time. Keri xoxo In this week’s the Keri Report:...
Apr 2, 2024 | The Keri Report
Hi friends! Can’t believe it’s April, even though as I write this it feels like November. Hope your month is a happy and healthy one! Keri xoxo In this week’s the Keri Report: The 11 Best Meal Delivery Services for Weight Loss, According to Experts...
Mar 18, 2024 | The Keri Report
Hi friends! I hope everyone survived the clock change last week. For some reason, every year it gets harder and harder for me to get out of bed when we spring forward! Not complaining though, since I always feel more productive the longer it stays light out. You? Keri...
Mar 5, 2024 | The Keri Report
Hi friends! Happy March! Did you make resolutions for the New Year? If so, I truly hope you are on your way to meeting your goals. If not, you may want to listen to my latest podcast on why MOST resolutions fail, and the many reasons that you are NOT alone! Keri xoxo...
Feb 20, 2024 | The Keri Report
Hi friends! I know many of you have been asking me where my newsletter has been. Truth? Sometimes life gets in the way, and I keep putting it on the back burner! Well, It’s time to get my ass in gear and do better, so here you go! Hope you enjoy! Keri xoxo In...
Apr 11, 2023 | The Keri Report
Spring is in the air. Well maybe with how the weather has been, that may be debatable. Anyhoo – let this be a time for you to reassess your lifestyle after the winter and perhaps make some tweaks. For example, too much time sitting on your couch – maybe...
