Are Superfoods Legit?

Are Superfoods Legit?

It is hard for me to believe that it’s been around a year that COVID-19 has been part of our lives. I don’t know about you but I remember my last dinner in a restaurant with friends and I know exactly what I did the day before NYC locked down. On one hand...
How to Reduce Food Waste!

How to Reduce Food Waste!

I recently taped an episode on The Keri Report podcast titled, “How to Reduce Food Waste, Once and For ALL!” Sharing anything related to food waste and environmental issues on any of my platforms is relatively something new for me, but something that I...
What’s The Deal With Detox Teas?

What’s The Deal With Detox Teas?

With all the cold weather and snow we’ve been having in the northeast, I’ve already begun dreaming about the spring. (I know – I need to get better at staying in the present!) As I was looking through photos the other day (yes, I was procrastinating)...
How’s Your New Year Going?

How’s Your New Year Going?

If you recall, I am not a fan of resolutions, intentions, WOTY (word of the year) – anything we feel we must set on January 1st. But, I am a fan of waking up in the morning anytime of the year and checking in with ourselves. Asking yourself if you are you doing...
Goodbye 2020, It’s Been Real!

Goodbye 2020, It’s Been Real!

If there is one year I think we can all agree that we want to be over is 2020. It’s been a hell of a year indeed! It’s been a year of changes; we’ve experienced things that we perhaps never quite saw coming. Many of us feel forever changed. And with...
Foods To Boost Your Energy!

Foods To Boost Your Energy!

Thanksgiving has come and gone and for many of us it looked a lot different than last year. Personally I didn’t even cook a turkey! Since it was just hubby and I (and yes, Cooper!!!) I roasted a chicken instead. I am sure the next few weeks will also present...
Keri Gans